by nhandmasteruser | May 12, 2023 | blog, Nutrients
Coenzyme Q10, more commonly known as CoQ10, is an essential cofactor necessary for human health present in all tissues. Discovered in 1957, CoQ10 is similar in molecular structure to some vitamins, but it can be made in the body. This molecule is highly concentrated...
by nhandmasteruser | Apr 28, 2023 | blog, Nutrients
Most of us have heard before that you are what you eat. In some cases, people aren’t able to eat foods in adequate amounts or even at all due to injury or disease. For instance, damage caused to the intestinal tract via Crohn’s or ulcerative colitis can...
by nhandmasteruser | Mar 7, 2023 | blog, Food, Nutrients
As part of a whole-foods diet, eating fish can help contribute to a healthy lifestyle. Fish contains vitamins A, D, and B12 and minerals such as potassium, selenium, phosphorus, and magnesium. Moreover, selenium is also an antioxidant that supports blood vessel...
by nhandmasteruser | Jan 10, 2023 | blog, Nutrients, Uncategorized
L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. It has a neuroprotective effect which is important in today’s world of ever-increasing Alzheimer/dementia patients. With stress being so high, L-theanine also...
by masterusernhand | Aug 22, 2022 | blog, Nutrients
Glutathione, a powerful antioxidant, plays an extremely important role in protecting liver cells, red blood cells, and many other types of cells against toxic injury. Made of three amino acids (cysteine, glycine, and glutamine), glutathione functions as a powerful...
