by nhandmasteruser | Jan 2, 2024 | Uncategorized
With the closing of one year, another one brings dawning opportunities for new experiences and growth. Part of bringing in the New Year generally includes some sort of health-supporting change from exercise to dieting, and everything in between. Nowadays, there is a...
by nhandmasteruser | Dec 24, 2023 | Uncategorized
Cicer arietinum, more commonly known as chickpea or garbanzo bean, is an important component to vegetarian and vegan-based diets. Now, an important distinction to be aware of is the difference between pulses and legumes. Pulses are the edible seeds harvested from a...
by nhandmasteruser | Nov 23, 2023 | Uncategorized
Fenugreek (Trigonella foenum-graecum) originated in the Mediterranean, Southern Europe, and Western Asia regions of the world. Its Latin name trigonella is due to the triangular-shaped flowers. Fenugreek is a semi-arid plant that is grown around the world. Persian,...
by nhandmasteruser | Nov 12, 2023 | Uncategorized
If you’ve done any research into health in the last 20 years or so, it seems like coconut is everywhere. Cocos nucifera, commonly known as the coconut palm, grows throughout tropic regions around the Earth. It prefers areas with sandy soil, lots of fresh water,...
by nhandmasteruser | Nov 9, 2023 | Uncategorized
These coconut cluster treats are identical to what you would find at the store. Not only will making them at home save you money, but you might even find you prefer making them yourself! This recipe is simple to modify and will easily become one of your favorite...
