Sage Gives Clarity for Body and Mind

Sage Gives Clarity for Body and Mind

Sage (Salvia officinalis) gives clarity for body and mind and is a fascinating botanical remedy that has been used by ancient and modern cultures around the globe for a variety of health concerns. From loosening congestion to facilitating relaxation, sage is a...
So Sweet and Good for You: Honey!

So Sweet and Good for You: Honey!

So Sweet and Good for You: Honey! Honey is full of health-enhancing plant compounds such as antioxidants, vitamins, and minerals. For centuries, honey has been a staple among “food as medicine” remedies. It has been used to suppress coughing, ease sore...
Glutathione: A Powerful Antioxidant

Glutathione: A Powerful Antioxidant

Glutathione, a powerful antioxidant, plays an extremely important role in protecting liver cells, red blood cells, and many other types of cells against toxic injury. Made of three amino acids (cysteine, glycine, and glutamine), glutathione functions as a powerful...