by masterusernhand | Sep 18, 2022 | blog
Sage (Salvia officinalis) gives clarity for body and mind and is a fascinating botanical remedy that has been used by ancient and modern cultures around the globe for a variety of health concerns. From loosening congestion to facilitating relaxation, sage is a...
by masterusernhand | Sep 4, 2022 | blog
So Sweet and Good for You: Honey! Honey is full of health-enhancing plant compounds such as antioxidants, vitamins, and minerals. For centuries, honey has been a staple among “food as medicine” remedies. It has been used to suppress coughing, ease sore...
by masterusernhand | Oct 16, 2021 | blog
Probiotics, Gut Health & Glowing Skin Did you know there’s a close relationship between the health of your gut and the health of your skin? It is important to understand the relationship between gut health and glowing skin. There are many different...
by masterusernhand | Oct 10, 2021 | blog
Eat this, not that. One day a certain supplement or medication is great for you, but a week later you’re being advised not to take it. How can you judge the worth of media hype around health information and determine what applies to you? Become an informed...
by masterusernhand | Oct 3, 2021 | blog
Six Secrets to Pumping Up Your Resilience: Catch It Early. One trait of highly resilient individuals is a keen awareness for when things aren’t going right. We’ve all heard doctors say “good thing we caught it early,” and that applies to...
by masterusernhand | Sep 27, 2021 | blog
Improving Lives with Cognitive Stimulation Therapy for Dementia Patients Cognitive Stimulation Therapy (CST) is a small group program designed to improve the mental abilities, learning, thinking and memory skills of people living with Alzheimer’s Disease and...
