by nhandmasteruser | Nov 4, 2023 | blog, Food, Uncategorized
In the United States, sugar is everywhere and in everything. Oftentimes sugar is an added ingredient that just doesn’t make sense. The daily recommendation for sugar intake over 2 years of age is less than 10% of your daily calories. But, it can be found in your...
by nhandmasteruser | Oct 30, 2023 | blog
By the year 2025, there will be over one billion women in the world who are either menopausal or postmenopausal. These women are in the prime of their life, but some have been led to believe this natural stage of womanhood is a sign that their body is betraying them....
by nhandmasteruser | Oct 14, 2023 | blog, Food
Want to add some flavor to your cooking without adding a whole lot of sugar? Blackstrap molasses may be just the thing! The process of making black strap molasses is a bit involved. Typically, cane sugar (Saccharum officinarum) or sugar beets (Beta vulgaris) are...
by nhandmasteruser | Jun 10, 2023 | blog, Food, Recipes
If you haven’t tried it before, artichoke pizza is a culinary must! This recipe is easy to follow and can be made on your favorite pizza dough. If you don’t have a favorite yet, feel free to try this 20-minute fathead dough recipe. It tastes great with artichoke, or...
by nhandmasteruser | May 12, 2023 | blog, Nutrients
Coenzyme Q10, more commonly known as CoQ10, is an essential cofactor necessary for human health present in all tissues. Discovered in 1957, CoQ10 is similar in molecular structure to some vitamins, but it can be made in the body. This molecule is highly concentrated...
by nhandmasteruser | Apr 28, 2023 | blog, Nutrients
Most of us have heard before that you are what you eat. In some cases, people aren’t able to eat foods in adequate amounts or even at all due to injury or disease. For instance, damage caused to the intestinal tract via Crohn’s or ulcerative colitis can...
