by nhandmasteruser | Apr 14, 2023 | blog, Herbs
Traditionally feverfew (Tanacetum parthenium) has been used for supporting digestive health, dealing with head pain, asthma, muscle cramping, psoriasis, and treating the common cold. Nowadays, feverfew is often most well-known for its ability to help support...
by nhandmasteruser | Mar 31, 2023 | blog
The mouth is the gateway to the rest of the body, but did you know dental health has an impact on overall health? Poor dental health is associated with cardiovascular disease. In addition, poor oral health is associated with an increased risk of endocarditis,...
by nhandmasteruser | Mar 7, 2023 | blog, Food, Nutrients
As part of a whole-foods diet, eating fish can help contribute to a healthy lifestyle. Fish contains vitamins A, D, and B12 and minerals such as potassium, selenium, phosphorus, and magnesium. Moreover, selenium is also an antioxidant that supports blood vessel...
by nhandmasteruser | Feb 23, 2023 | blog, Herbs, Pain
Have you ever had pain in your head? A headache is a common health complaint that can vary in many ways. They can last for minutes to day and be mild and annoying to extremely painful and disabling. The more severe the headache, the more likely additional symptoms...
by nhandmasteruser | Feb 10, 2023 | blog, Food, Recipes
Oatmeal squares are the perfect snack for breakfast on the go! Not only that, but they offer an easy, healthier alternative to other foods often found in your snack pantry. Filled with prunes, coconut, and chocolate these bars pack flavor into every bite and are...
by nhandmasteruser | Jan 22, 2023 | blog, Recipes, Uncategorized
This light colored rye bread is soft, delicious, and perfect for that deli sandwich you’ve been waiting for! After all, what can possibly be better than a corned beef sandwich on your own homemade rye bread? Prep: 10 mins Bake: 35-40 mins Total: 3 hrs 25 mins...
