Feverfew for the Pain in Your Head

Feverfew for the Pain in Your Head

Traditionally feverfew (Tanacetum parthenium) has been used for supporting digestive health, dealing with head pain, asthma, muscle cramping, psoriasis, and treating the common cold. Nowadays, feverfew is often most well-known for its ability to help support...
Reduce Your Chances of Gingivitis

Reduce Your Chances of Gingivitis

The mouth is the gateway to the rest of the body, but did you know dental health has an impact on overall health? Poor dental health is associated with cardiovascular disease. In addition, poor oral health is associated with an increased risk of endocarditis,...
Nothing Fish-y About It

Nothing Fish-y About It

As part of a whole-foods diet, eating fish can help contribute to a healthy lifestyle. Fish contains vitamins A, D, and B12 and minerals such as potassium, selenium, phosphorus, and magnesium. Moreover, selenium is also an antioxidant that supports blood vessel...
Headaches

Headaches

Have you ever had pain in your head? A headache is a common health complaint that can vary in many ways. They can last for minutes to day and be mild and annoying to extremely painful and disabling. The more severe the headache, the more likely additional symptoms...