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July 19 Quartlerly, Virtual Grand Rounds: Environmental Medicine

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nhand4health

Dr. Miranda LaBant, ND, graduated from the Nationa

Dr. Miranda LaBant, ND, graduated from the National University of Health Sciences in Illinois. After receiving her doctorate in naturopathic medicine, she moved to Kailua Kona, Hawaii, and completed a CNME accredited residency in integrative oncology under the direction of Dr. Michael Traub, ND.

You can follow Dr. LaBant to learn amazing things about integrative cancer care, tick borne illnesses @drlabant

#naturopathicmedicine #naturopathic #naturalhealth #naturopathicdoctors #naturopathy #nhand #newhampshire #nh #granitestate #newhampshirend #integrativemedicine #nhnaturopathicdoc #tickborneillness #lymedisease #lymediseasetreatment #integrativehealth #integrativeoncology

As humans, it’s important to get a regular dose

As humans, it’s important to get a regular dose of nature. Research tells us viewing plants can lower blood pressure and reduce feelings of sadness, anger, depression, and anxiety. Studies have even looked at showing post-operative patients nature scenes on the walls of their room can decrease anxiety and pain.

One way to get nature AND exercise into your daily routine is to garden. You can just keep just a few pots in your kitchen or on your deck or have a plot of land dedicated to growing food. Gardening increases exposure to nature, sunlight to raise vitamin D levels in the warmer months, and growing vegetables to eat improves overall diet. Gardening as an exercise can increase dexterity, strength, and, as an aerobic exercise, improves cardiovascular health.

#gardeninglife #wholefoodsdiet #naturalhealth #vegetables #naturecure #gardentherapy #sunshineforhealth #mothernaturerocks
#naturopathicmedicine #naturopathic #naturalhealth #naturopathicdoctors #naturopathy #nhand #newhampshire #nh #granitestate #newhampshirend #integrativemedicine #nhnaturopathicdoc

PMID: 29858428

From Dr. Kuhlman: I went into nursing in 1970 and

From Dr. Kuhlman: I went into nursing in 1970 and have always been “called,” if you will, to the healing professions. I started out in conventional medicine but always felt an interest toward allowing and fostering the body/mind and spirit to use methods to turn on the body’s natural healing. I became a nurse-midwife in 1976 and, during that career, naturally got drawn into the use of botanical (herbal) medicine and eventually homeopathy, which then led to Naturopathic Medical School. I have been a naturopathic doctor since 1997 and hope to be in practice for years to come because I am so passionate about the healing potential with this knowledge. The word “doctor” in Latin is “docere,” which translates beautifully into “teacher.” That I feel is the essence of who I am. I am happiest when I can help teach and inform others as to their choices for healing and help them gain access to that process; to help them unlock their intuitive healing wisdom.

To honor this process and truly believe in it, I feel is the highest calling possible for me in this lifetime.

So many people today have extremely difficult illnesses which can and should be addressed also by conventional medicine, but what often is missing is seeing the individual as a “whole” person and not just his or her dis-ease (and, yes, that word makes more sense hyphenated). Dis-ease is rarely just on the physical or emotional or mental or even spiritual level but usually a combination of all of who we are. This amazing medicine or healing process takes all of who you are into the equation for re-establishing health and even bringing being okay into being truly healthy.

I came into this stage of my professional life rather late but it brings me such health that I can practice it well into my even later years.

#naturopathicmedicine #naturopathic #naturalhealth #naturopathicdoctors #naturopathy #nhand #newhampshire #nh #granitestate #newhampshirend #integrativemedicine #nhnaturopathicdoc

Dr. Marlynn Wei, psychiatrist, author, and yoga in

Dr. Marlynn Wei, psychiatrist, author, and yoga instructor reviews the research and benefits of time in the woods: "6 Surprising Health Benefits of Walking Through a Forest". Find the article on Psychology Today!

#naturopathicmedicine #naturopathic #naturalhealth #naturopathicdoctors #naturopathy #nhand #newhampshire #nh #granitestate #newhampshirend #integrativemedicine #nhnaturopathicdoc #forestbathing #anxeity #depression #mentalhealth #getoutside #nature #naturedoc #forests #newhampshireforests

Natural Medicine of NH, with convenient locations

Natural Medicine of NH, with convenient locations in Nashua and Salem, NH, offers Naturopathic healthcare services for your entire family. As a licensed Naturopathic Doctor, Dr. Lisa Klasman is dedicated to helping each of her patients achieve optimal health, not just the absence of disease.

Dr. Klasman concentrates on whole-patient wellness and focuses on assessing and treating the underlying cause of her patients’ conditions in order to restore the body to a state of health. She utilizes primarily natural treatments that are custom tailored to each patient’s individual needs. Dr. Klasman’s holistic approach also places a strong emphasis on prevention and self-care as a means of maintaining and promoting health.

#naturopathicmedicine #naturopathic #naturalhealth #naturopathicdoctors #naturopathy #nhand #newhampshire #nh #granitestate #newhampshirend #integrativemedicine #nhnaturopathicdoc

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